MOVO ® 3.0 Compression Pants – Legs & Hips Recovery System

Your legs don't work alone. Every stride, pedal stroke, and squat starts in your hips and glutes, the biggest muscles in your lower body.

MOVO 3.0 Compression Pants – Legs & Hips are full-coverage compression pants that massage from your feet all the way up through your hips and glutes, in a single piece that's easy to put on.

Six chambers inflate one after another, from the feet upward. This rhythmic pressure works like your muscles do when you walk: it helps move fluid back toward the heart, which can ease swelling and the feeling of heaviness. Because the compression reaches your hips and glutes, you recover the whole chain, not just the calves and thighs. Your lower body feels fresher, muscle soreness can ease, and you're ready for your next session sooner.

Why hips and glutes matter

Most compression boots stop at the upper thigh. But hips and glutes drive almost every athletic movement and take heavy load in training and racing. Leave them out, and you leave out the muscles that often feel the most worked. Legs & Hips covers them too.

Built for sports that load the hips

• Running and trail running: especially after long runs, hills, and races

• Cycling: after long rides and climbs

• Hiking and trekking: recover after a full day on the trail

• Football, rugby, and team sports: sprinting, cutting, and kicking all start in the hips

• Tennis, badminton, and squash: lateral movement and lunges load the glutes

• Strength training, CrossFit, and HYROX: after squats, deadlifts, and lunges

• Skiing and dance: demanding on the hips and thighs

New in Model 3.0

• Smaller, lighter pump unit: easier to store, move, and take with you

• Premium modern design: a clean, refined look that fits your living room as well as the clinic

• Click & Go connectors: hoses click into place in seconds, with a tidier, organized cable layout. Less setup, more recovery

• Upgraded material: a stronger, more durable fabric with reinforced construction, built for daily use

Key features

• Full lower-body coverage: feet, calves, thighs, hips, and glutes in one piece

• 6 chambers: sequential compression from the feet upward

• 6 massage programs for different needs, from gentle relaxation to deeper recovery

• Plug-in power: steady, consistent pressure every session, with no battery to charge or wear out

• Separate pump unit: the motor sits outside the garment, which makes the system more powerful and more durable

• Simple controls on the pump unit

• Carry bag included: the whole set packs into one bag for home, the clinic, or travel

Not only for athletes

Long hours sitting at a desk, standing at work, or travelling can leave your hips and legs feeling stiff and heavy. Legs & Hips helps you unwind your whole lower body at home.

Which one is right for me?

• MOVO 3.0 – Legs: covers feet, calves, and thighs. Fits users up to 180 cm. Best if you want to relieve tired, heavy legs.

• MOVO 3.0 – Legs & Hips: a single piece covering feet, legs, hips, and glutes. Fits users from 160 cm. Best if your sport or daily routine also loads your hips and glutes.

Between 160 and 180 cm, both fit, so choose based on how much of your body you want to cover.

Sizing

One size: fits users from 160 cm.

Safety

MOVO 3.0 is a wellness and recovery device, not a medical device. Do not use if you have deep vein thrombosis (DVT), acute inflammation or infection in the legs, open wounds, severe heart failure, or severe peripheral arterial disease. Consult your doctor before use if you are pregnant or have any circulatory or medical condition.